Why Do I Keep Relapsing? Breaking the Cycle of Addiction
Introduction
If you are searching “Why do I keep relapsing?” you are likely exhausted, discouraged, and wondering if something is wrong with you. Please hear this truth: nothing is wrong with you.
Relapse is common, but it is not who you are.
At SOAR Counseling & Recovery in Dothan, Alabama, founder Kim Hart has spent years helping individuals break free from the cycle of relapse through Suboxone Treatment, Christian counseling, and whole-person healing. Kim is known for tailoring every treatment plan to the individual and for walking alongside each person throughout their entire recovery journey.
Why Relapse Happens (Even When You Are Trying Your Hardest)
According to Kim, relapse happens when something important in your healing has not yet been addressed. It is not weakness. It is an unmet need.
Common causes include:
1. You are trying to recover alone.
Addiction affects your brain, body, emotions, relationships, and spirit. Overcoming all of that without support is nearly impossible.
2. Your brain chemistry is working against you.
If you struggle with opioid dependency, your brain has changed physically.
Without Suboxone Treatment or another form of MAT, cravings and withdrawals can overwhelm even the strongest intentions.
3. Your emotional wounds are still open.
Unresolved trauma, anxiety, grief, and shame often push people back toward substances.
4. You do not have a personalized relapse-prevention plan.
Every person has different triggers. This is why Kim creates an individualized recovery plan that meets your specific needs.
5. You think relapse means you have failed.
Kim reminds clients of this: relapse is information, not failure.
What You Can Do Today to Break the Cycle
Kim Hart teaches that recovery begins with compassion, not punishment. Here is how she helps clients break the relapse cycle:
1. Ask for help. Trusting someone can be hard, but I can help.
You do not have to try to stabilize your body alone. When Suboxone Treatment is appropriate, it can support your body’s chemistry and help reduce cravings so you can begin healing with clarity and strength. Treatment at SOAR is always tailored to your needs, your pace, and your recovery goals.
Contact us today:
📍 321 Westgate Parkway, Suite 4
Dothan, Alabama 36303
📞 334-677-SOAR
📧 soaraboveaddiction@gmail.com
2. Heal the mind with therapy designed for you.
Kim does not use generic treatment plans. She blends Christian counseling, CBT, Reality Therapy, coping skills, and life strategies based on your story and your goals.
3. Build a custom relapse-prevention plan.
This includes identifying unique triggers, emotional warning signs, coping tools, and support systems that fit your life.
4. Strengthen your spiritual foundation.
Addiction drains hope. Faith restores it. Kim supports both your emotional and spiritual healing.
5. Focus on one step at a time.
Recovery is not about doing everything today. It is about taking the next step, and Kim walks beside you each time.
Conclusion
If you keep relapsing, it does not mean you cannot recover. It means your recovery plan needs support that is personalized to your life and your emotional, physical, and spiritual needs.
At SOAR Counseling & Recovery, Kim Hart offers individualized addiction treatment, Suboxone support, Christian counseling, and compassionate guidance throughout the entire healing process.
You do not have to break this cycle alone. Let us walk this journey with you.
📍 321 Westgate Parkway, Suite 4
Dothan, Alabama 36303
📞 (334) 677-SOAR
📧 soaraboveaddiction@gmail.com